An Invitation to Dance with Grief | I hope that you are experiencing the change of season with ease and that you may find some comfort in what I have to share with you here. Change = loss and the one thing I know for sure is that we will all experience loss in our […]
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An Invitation to HOPE | I hope this mail lands in your inbox at a time when you can pause. May you find some inspiration and reassurance here. It certainly is not unusual to feel a little anxious or sad right now with what is emerging in the world. I invite you to inhale, filling
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A Return to Love | I hope that all is good in your world. I’m excited to be sending you this email directly from my newly updated website! Yay! It’s taken a very long time for me to get here and although it still needs a few tweaks I’m really happy with the direction it’s
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What matters most | “Beginning well or beginning poorly, what is important is simply to begin…” As I reflect on these wise words from the poet and philosopher, David Whyte, I am aware that sitting down to write to you takes some mood manoeuvring from anxiety to courage. I believe my old coping mechanism of
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