21 – 23 January 2022 #TheSelfCompassionBreak at Temenos, McGregor
January 21, 2022
Temenos Retreat in McGregor
“Awaken your spirit to adventure; hold nothing back, learn to find ease in risk; soon you will be home in a new rhythm for your soul senses the world that awaits you.” ~ John O’Donohue |
Gently step into the New Year with courage, curiosity, creativity and compassion. Fully immerse yourself in stillness, meditation, movement and guided art processes that allow for deep enquiry. Become clear on what is truly important to you and how you would like to BE in this world.
This Package Includes:
Friday and Saturday nights accommodation, all fresh, healthy vegetarian meals, art materials, guided mediations, mindful movement and Creative Guiding, PLUS one follow up coaching session after the retreat.
Sunday nights accommodation is optional and free.
Dinner on Sunday evening and breakfast on Monday is not included.
The cottages are set up for self-catering with fridges and takeaways are available from the restaurant.
Beverages from the restaurant are not included. (Coffees, teas, bottled water & sodas.)
ALCOHOL IS NOT ALLOWED ON THE RETREAT.
We will start at 16:00 on Friday and finish with lunch at 14:00 on Sunday.
Single cottage: R5100
Per Person Sharing: R3900 – with a friend, family member or partner.
Yoga in the mornings is optional at R100 per class.
Yoga with Charmaine:
Charmaine Horsburgh is a Yoga practioner who met her teacher, Swami Venkatesananda of Rishikesh, India in the the early 1970’s and began a lifelong journey of yoga study, practice and investigation. The culture of learning which Swamji encouraged has led her to constantly be looking for ways to deepen and inform her own practice and teaching skills. Charmaine now incorporates the cutting edge postural alignment techniques of the Bowspring into the yoga classes that she offers. It has been her great good fortune to learn from, and keep on learning from, the co-founders of the beneficial system, Desi Springer and John Friend. Yoga in the mornings is optional at R100 per class.