25 – 27 February 2022 #theselfcompassionbreak: A Return To Love | At Temenos, McGregor
February 25, 2022
“Love is what we were born with. Fear is what we have learned here. The spiritual journey is the relinquishment-or unlearning-of fear and the acceptance of love back into our hearts. Love is the essential existential fact. It is our ultimate reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life.”
A retreat designed to re-connect you with your true essence – which is LOVE, CONNECTION, AWARENESS. This is an invitation to LET GO of fear, anxiety and social isolation. Karen Nebe will share embodiment practices, intuitive art-making, self-compassion meditations and mindfulness practices that will help you feel supported, nurtured, seen, heard and loved.
This Package Includes:
Friday and Saturday nights accommodation at Temenos, all fresh, healthy vegetarian meals, art materials, guided mediations, mindful movement and Creative Guiding, PLUS one follow up coaching session after the retreat.
Sunday nights accommodation is optional and free. Dinner on Sunday evening and breakfast on Monday is not included. The cottages are set up for self-catering with fridges and takeaways are available from the restaurant. Beverages from the restaurant are not included. (Coffees, teas, bottled water & sodas.)
ALCOHOL IS NOT ALLOWED ON THE RETREAT.
We will start at 16:00 on Friday and finish with lunch at 14:00 on Sunday.
Single cottage: R5100
Per Person Sharing: R3900 – with a friend, family member or partner.
Yoga in the mornings is optional at R100 per class.
Yoga with Charmaine:
Charmaine Horsburgh is a Yoga practioner who met her teacher, Swami Venkatesananda of Rishikesh, India in the the early 1970’s and began a lifelong journey of yoga study, practice and investigation. The culture of learning which Swamji encouraged has led her to constantly be looking for ways to deepen and inform her own practice and teaching skills. Charmaine now incorporates the cutting edge postural alignment techniques of the Bowspring into the yoga classes that she offers. It has been her great good fortune to learn from, and keep on learning from, the co-founders of the beneficial system, Desi Springer and John Friend.